​​Headwaters School of Tai Chi

If you've forgotten some of the movements when you're PRACTICING at home, these videos should help.

Need the  names of all of the 108 moves?  Click below for a PDF copy that you can download and print.  Thanks to Kelli.

Symbolic Meanings of Tai Chi Posture Names

Click on image to download

Show your support!

To order HWSTC apparel please click below to go to the web site featuring our logo'd clothing.  


Warm Ups

The Qigong

​Right click on the image to download and print.

Proforma Page

Forgotten the 17 already?  Here 'ya go: